Stop Burning Out. Start Living Again.

Your AI-powered journal for battling burnout, powered by 20 years of proven therapeutic expertise.

Why Emma Works

1.

Evidence-Backed Method

Built on Dr. Prevost's $5,000/month executive coaching program

2.

Flexible Support Journal freely or follow guided prompts - Emma adapts to you

3.

Real Results

Address underlying issues to beat burnout and ensure long term success

Your Secret Weapon Against Burnout

  • Feeling overwhelmed but can't justify stepping away?

  • Wondering if you're really cut out for this level of success?

  • Struggling to balance crushing expectations with a life worth living?


You're not alone. And you're not broken.

Transform your life in just 10 minutes a day. Emma combines AI a proven therapeutic model that's helps high-performers rediscover their spark.

Choose Your Path

You AI Mental Health Coach is just a click away.

Essential

$9

/month

Daily guided journaling

Basic chat support

Weekly progress reports

Core burnout assessment tools

7 days free

Cancel anytime

Get Started

Premium

$19

/month

Everything in Essential, plus:

Priority chat responses

Advanced analytics & insights

Custom intervention strategies

Specialized modules for

executives

7 days free

Cancel anytime

Get Started

Premium + Coaching

$549


/month

Everything in Professional, plus:

Two 1:1 coaching sessions

with Dr. Shelley

Cancel anytime

Get Started

Emma Delivers Real Results

See what clients are saying about their work with Emma.

This kind of immediate support is life changing.

I literally just cried because Emma told me I could take a nap and then deal with the rest of the day.

I really didn't know what to expect but I was worried about how to give it answers that would lead to better Emma results. Turns out that I didn't need to worry. Emma seemed to understand me.

The responses were personalized, supportive and compassionate. it felt very much like a conversation.

Your Success Story Starts Now

Get the support of a $5,000/month executive coach for less than your daily coffee.
Start your 7-day free trial today. No commitment required.

The Emma Difference

Founded by Dr. Shelley Prevost, licensed therapist and executive coach with 20+ years of experience transforming high-performers' lives. Emma makes her proven methods accessible to everyone who needs them, 24/7, at a fraction of the cost of traditional coaching.


"You can't pour from an empty cup. Let's fill yours back up." - Dr. Shelley Prevost.

FAQ

Frequently Asked Questions

What is Emma, and how does it work?

Emma is an AI-powered team development platform that delivers personalized coaching to both individuals and teams on key workplace challenges including burnout prevention, resilience building, employee engagement, and effective communication. Team members can easily download the Emma mobile app to their phones for on-the-go support. After completing a brief assessment, individuals gain immediate access to personalized coaching tailored to their specific needs. Meanwhile, team leaders and HR managers receive access to a comprehensive dashboard displaying anonymized team trends and metrics, aligned with your organization's specific goals and objectives.

Who is Emma for?
What modalities and frameworks does Emma AI use?
Is Emma's approach validated by research?
What if I’m experiencing a mental health emergency?
Does Emma give a medical diagnosis, medical advice or treatment options?
How often should I use Emma?
Can I track my progress in Emma?
What happens if I fall off track with my plan?
Where do the insights and coaching tips come from?
How does Emma AI help with burnout specifically?
How does Emma AI complement in-person training programs?
How does Emma AI integrate with our existing wellness or EAP programs?
Is Emma suitable for leadership development and coaching?
How does deployment work for a company of our size?
What kind of time commitment is required from employees?
How does Emma help with change management and organizational transitions?
How does Emma's approach differ from traditional wellness programs?

FAQ

Frequently Asked Questions

What is Emma, and how does it work?

Emma is an AI-powered team development platform that delivers personalized coaching to both individuals and teams on key workplace challenges including burnout prevention, resilience building, employee engagement, and effective communication. Team members can easily download the Emma mobile app to their phones for on-the-go support. After completing a brief assessment, individuals gain immediate access to personalized coaching tailored to their specific needs. Meanwhile, team leaders and HR managers receive access to a comprehensive dashboard displaying anonymized team trends and metrics, aligned with your organization's specific goals and objectives.

Who is Emma for?
What modalities and frameworks does Emma AI use?
Is Emma's approach validated by research?
What if I’m experiencing a mental health emergency?
Does Emma give a medical diagnosis, medical advice or treatment options?
How often should I use Emma?
Can I track my progress in Emma?
What happens if I fall off track with my plan?
Where do the insights and coaching tips come from?
How does Emma AI help with burnout specifically?
How does Emma AI complement in-person training programs?
How does Emma AI integrate with our existing wellness or EAP programs?
Is Emma suitable for leadership development and coaching?
How does deployment work for a company of our size?
What kind of time commitment is required from employees?
How does Emma help with change management and organizational transitions?
How does Emma's approach differ from traditional wellness programs?

FAQ

Frequently Asked Questions

What is Emma, and how does it work?

Emma is an AI-powered team development platform that delivers personalized coaching to both individuals and teams on key workplace challenges including burnout prevention, resilience building, employee engagement, and effective communication. Team members can easily download the Emma mobile app to their phones for on-the-go support. After completing a brief assessment, individuals gain immediate access to personalized coaching tailored to their specific needs. Meanwhile, team leaders and HR managers receive access to a comprehensive dashboard displaying anonymized team trends and metrics, aligned with your organization's specific goals and objectives.

Who is Emma for?
What modalities and frameworks does Emma AI use?
Is Emma's approach validated by research?
What if I’m experiencing a mental health emergency?
Does Emma give a medical diagnosis, medical advice or treatment options?
How often should I use Emma?
Can I track my progress in Emma?
What happens if I fall off track with my plan?
Where do the insights and coaching tips come from?
How does Emma AI help with burnout specifically?
How does Emma AI complement in-person training programs?
How does Emma AI integrate with our existing wellness or EAP programs?
Is Emma suitable for leadership development and coaching?
How does deployment work for a company of our size?
What kind of time commitment is required from employees?
How does Emma help with change management and organizational transitions?
How does Emma's approach differ from traditional wellness programs?

Ready to reclaim your life?