Features
Why Emma?
Emma doesn't offer band-aid solutions. Using a proven model, Emma understands you, your challenges, and builds a personalized plan to get to the root issues and help you overcome those challenges. Then, Emma helps guide you on that path.
Evidence Based
Emma is trained on evidence-based personal development frameworks and informed by decades of clinical and coaching experience. We’ve seen what works and what doesn’t when it comes to sustained wellbeing and have built a platform to address the shortcomings of the current mental health paradigm.
AI Powered
Emma leverages machine learning and natural language processing to deliver highly personalized support and guidance. Through continuous learning and analysis, Emma knows what your unique wellbeing goals are and how to help you achieve them..
Purpose Driven
We are redefining mental ‘health’ as something nurtured over time through consistent practices. Mental 'illness' is a symptom that something is out of alignment. It’s not always a pathology that needs to be diagnosed, treated, and medicated. Our purpose is to give everyone the tools to find their own path to holistic wellbeing.
Always Available
Emma is available 24/7 to support you on your mental wellbeing journey. Whenever you need accountability, support, or a nudge, Emma is there.
How Does Emma Work?
Emma is your path to mental wellbeing.
Everything you need to see real results is at your fingertips.
Understand who and where you are.
When you sign up for Emma, you will be prompted to answer a few questions about yourself, your personality, and the challenges you are currently facing.
Develop an action plan.
Based on the initial questions, Emma develops an action plan that guides you from your current state to a better one. As you use Emma, that action plan evolves over time, ensuring you are always provided with the best recommendations and actions.
Everything you need in one place.
Emma makes it easy to follow your plan by offering many of the tools you need in the app. Journaling, chatting, guided meditations, and more, Emma makes it easy to work on your mental wellbeing in one convenient place.
Clear next action items + accountability built in.
Emma makes it easy to stick to your plan and see real results by providing clear action items, clear goals, and mechanisms to help you stay on track.