Who we are and what we do
Emma is an AI Performance Coach that develops stronger professionals and more effective teams through personalized coaching, available 24/7. Whether you're navigating team dynamics, preparing for difficult conversations, or combating burnout, Emma provides tailored guidance based on your unique personality and situation. Develop yourself and your team, improve communication, boost collaboration, and build mental resilience—all through one accessible coaching platform.
Our Core Focus Areas
Team Communication
Emma helps teams understand different communication styles, overcome barriers, and develop more effective collaboration patterns. Break down silos and create stronger connections across your organization.
Hard Conversations & Giving Feedback
Transform difficult interactions into productive exchanges. Emma prepares you for challenging conversations, helps you deliver constructive feedback, and guides you through conflict resolution.
Burnout Prevention
Recognize the early warning signs of burnout and develop sustainable work practices. Emma provides personalized strategies to maintain energy, set boundaries, and protect your well-being.
Stress & Anxiety Management
Learn evidence-based techniques to manage workplace stress and anxiety. Emma helps you develop coping strategies tailored to your personality and situation.
Mental Resilience
Build psychological strength to navigate challenges and setbacks. Emma guides you through resilience-building practices that strengthen your mental foundation.
Accountability Partner
Turn intentions into actions with Emma as your accountability partner. Set goals, track progress, and receive gentle reminders and encouragement to stay on course.
Professional EQ Skills Development
Enhance your emotional intelligence and workplace effectiveness. Emma helps you master essential professional skills that drive career advancement and team success.
Productivity Enhancement
Overcome procrastination and optimize your work approach. Emma provides personalized strategies to improve focus, manage time, and achieve more with less stress.
Dr. Shelley Prevost, Founder
I am a licensed therapist (TN #1835 LPC-MHSP), educational psychologist, board certified coach, startup shrink, angel investor, and TEDx speaker. After working as an active angel investor, coach and consultant for the past 7 years, I'm now focused on using AI to deliver holistic mental wellbeing practices that can be taught and integrated into daily life. By rethinking the industry, I want to help us move away from external interventions to a self-empowered model of personal growth that we can practice and sustain in our everyday lives.
