Beating Burnout is Easy. You Just Need a Blueprint.
Emma's Burnout Blueprint is a proven, science-backed system to recover from burnout and rediscover your energy, purpose, and joy in just minutes a day.
Start beating burnout today and make sure you never get burnt out again.
Start Your Transformation
Emma's Burnout Blueprint Delivers Real Results
Join hundreds of professionals who have transformed their relationship with work
Your work has been so helpful to me and could not have come at a better time. In just these few short weeks I have felt more grounded, secure, and enlightened and it has enabled me to move beyond obstacles that I have been struggling with for years. I feel as though I am coming around the bend and on the verge of a great many things. The final frontier is really the internal journey and worth the time and investment. My spirit and potential has been re-awakened, the future is bright, and your work has been such a blessing to me. Thank you.
I loved this tool so much. I’ve never seen anything like it. It really is phenomenal. Great job on your part in creating an amazing tool!
My experience with Emma has helped to propel me forward in a few different aspects of my life! I'm forever grateful for her and her work... I am always a work in progress, and will be for the rest of my life, but one of the biggest discoveries I made was all about SELF-AWARENESS. This is something that I believe most people never gain over their entire lifetimes, the lack of it allows people to just get by, settle for less, live small and/or never ever live up to their own potential.
I found it very empowering to dig down to my root fears, and to be able to speak some truth back to those fears. This has helped me tremendously!
This was so incredibly helpful. I talked my husband's ear off each evening with all that I learned about myself and could feel a weight lifted off my shoulders. I loved starting the time off with mindfulness and look forward to attending another in the future! Thanks again for your time and insight!
A revolutionary framework that's helped hundreds of founders, executives, and high-performers beat burnout.
1.
Science-Backed Approach
Combining proven frameworks for lasting transformation
2.
Flexible & Practical
Work at your own pace with just minutes a day. Available instantly.
3.
Proven Results
Join hundreds of professionals who have reclaimed their energy, purpose, and joy.
My Story Might Sound Familiar
Transform Your Life in Just Minutes a Day
Not happy with our program? We offer a 100% money back guarnantee.
Start beating burnout today, risk-free.
Your Journey to Better. What You Get With Our Program
Phase 1: Reflection & Discovery. Begin with structured reflection exercises to understand your current patterns, challenges, and aspirations. Map your journey and identify key areas for transformation.
Phase 2: Pattern Recognition. Using ACT (Acceptance and Commitment Therapy), identify unconscious patterns and beliefs that drive burnout. Learn to work with your mind rather than against it.
Phase 3: Values Integration. Discover and align with your core values through proven exercises. Create a foundation for authentic decision-making and purposeful action.
Phase 4: Strategic Implementation. Develop practical strategies for energy management, boundary setting, and professional effectiveness. Create sustainable change through small, consistent actions.
Start Your Journey
The Science Behind Emma
With over 20 years of experience working with executives, VCs, and founders, Dr. Prevost brings a unique blend of clinical expertise and real-world understanding to burnout recovery.
After experiencing burnout firsthand as a successful entrepreneur and therapist, she developed this comprehensive approach by combining evidence-based methodologies with practical strategies that work in the real world.
